by Ebony S. Muhammad I’ve gotten a few mixed reviews from friends about coffee smoothies, and I had to share a few amazing facts regarding the benefits! Now, a couple of these friends are not coffee drinkers so it’s not surprising to receive looks of confusion when sharing how delicious an organic dark sweet cherry – coffee…
The Awesome Benefits of A Coffee Smoothie
Becoming Unlost
My 20s were the some of the best years of my life, yet they were also met with great challenges. I’m now in my early 30s and I am learning more about myself each day, which didn’t come easily. Our 20s can be considered some of the greatest moments of transition; we’re no longer in…
A New Confident You! The Exclusive w/ Kimberley Locke
Ebony S. Muhammad (EM): It’s very difficult to open up about our trials and talk about them without feeling ashamed. I really commend you and what you are doing as a life coach with your company The Journey To A Better YOU. How did you get into being a life coach? Most people are familiar…
The Theory of Self-Love TwitterChat w/ Mahogany Skin Care’s Founder, Ebony S. Muhammad
I was honored to be a special guest for “The Theory of Self-Love” Twitter chat, hosted by my beloved sister Shahida Muhammad for her new #DoingTheWork segment. It was AMAZING! I honestly felt like I was on an episode of Oprah’s “Masters Class”! It was therapeutic, exciting and an adrenaline rush! We were joined by…
Why You Should Add Chocolate To Your Next Spa Treatment
DETOXES & PROTECTS Chocolate and cocoa are a couple of the best agents for detoxifying the body of impurities, pollutants and toxins. These elements make wonderful treatments to boost immune system, hydration and are anti-inflammatory agents. Not only do they detoxify, they’re great antioxidants that protect healthy cells of the body from damage, disease and…
F.D.A. Bans Sale of Many Antibacterial Soaps, Saying Risks Outweigh Benefits
(Source: The New York Times) WASHINGTON — The Food and Drug Administration banned the sale of soaps containing certain antibacterial chemicals on Friday, saying industry had failed to prove they were safe to use over the long term or more effective than using ordinary soap and water. In all the F.D.A. took action against 19…
Benefits of Massage
Massage therapy has numerous short-term and long-term benefits that fit all life-styles! View below to see what massage and spa therapy can do for you! Massage & Spa Therapy can: *Relieve Stress and Tension *Increase Blood Circulation *Improve Overall Mood *Increase Energy Level & Stamina *Decrease the Appearance of Cellulite *Enhance Self-Confidence *Improve Quality of…