13 Uses for Cucumbers

[Source: Life Abundantly Blog] The humble cucumber is actually a little gem. And not just for its nutritional benefits… 1. Cucumbers contain most of the vitamins you need every day. Just one cucumber contains Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Folic Acid, Vitamin C, Calcium, Iron, Magnesium, Phosphorus, Potassium and Zinc.…

Aromatherapy: A Mental & Emotional Boost

The aromatic properties of pure, natural essential oils are a catalyst for change in the human mind. The Mind [dropcap]Essential [/dropcap] oil aromas stimulate the part of the brain that affects emotion. The shape of an essential oil molecule is like a key that opens lock-like structure in the olfactory nerve receptors in our nostrils.…

A Sure Way to Lower Your Blood Pressure In 60 Minutes

No magic trick here! Massage therapy is a sure way to lower those suffering with high blood pressure and it is a lot more involved than what most people realize. It is a systematic manipulation of the soft tissues of the body. This therapeutic tool affects every system of the body: the muscular system, nervous system, circulatory system, skeletal…