Benefits of Massage

Massage therapy has numerous short-term and long-term benefits that fit all life-styles! View below to see what massage and spa therapy can do for you! Massage & Spa Therapy can: *Relieve Stress and Tension *Increase Blood Circulation *Improve Overall Mood *Increase Energy Level & Stamina *Decrease the Appearance of Cellulite *Enhance Self-Confidence *Improve Quality of…

13 Uses for Cucumbers

[Source: Life Abundantly Blog] The humble cucumber is actually a little gem. And not just for its nutritional benefits… 1. Cucumbers contain most of the vitamins you need every day. Just one cucumber contains Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Folic Acid, Vitamin C, Calcium, Iron, Magnesium, Phosphorus, Potassium and Zinc.…