Benefits of Massage

Massage therapy has numerous short-term and long-term benefits that fit all life-styles! View below to see what massage and spa therapy can do for you! Massage & Spa Therapy can: *Relieve Stress and Tension *Increase Blood Circulation *Improve Overall Mood *Increase Energy Level & Stamina *Decrease the Appearance of Cellulite *Enhance Self-Confidence *Improve Quality of…

13 Uses for Cucumbers

[Source: Life Abundantly Blog] The humble cucumber is actually a little gem. And not just for its nutritional benefits… 1. Cucumbers contain most of the vitamins you need every day. Just one cucumber contains Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Folic Acid, Vitamin C, Calcium, Iron, Magnesium, Phosphorus, Potassium and Zinc.…

A Sure Way to Lower Your Blood Pressure In 60 Minutes

No magic trick here! Massage therapy is a sure way to lower those suffering with high blood pressure and it is a lot more involved than what most people realize. It is a systematic manipulation of the soft tissues of the body. This therapeutic tool affects every system of the body: the muscular system, nervous system, circulatory system, skeletal…