The Theory of Self-Love TwitterChat w/ Mahogany Skin Care’s Founder, Ebony S. Muhammad

I was honored to be a special guest for “The Theory of Self-Love” Twitter chat, hosted by my beloved sister Shahida Muhammad for her new #DoingTheWork segment. It was AMAZING! I honestly felt like I was on an episode of Oprah’s “Masters Class”! It was therapeutic, exciting and an adrenaline rush! We were joined by…

F.D.A. Bans Sale of Many Antibacterial Soaps, Saying Risks Outweigh Benefits

(Source: The New York Times) WASHINGTON — The Food and Drug Administration banned the sale of soaps containing certain antibacterial chemicals on Friday, saying industry had failed to prove they were safe to use over the long term or more effective than using ordinary soap and water. In all the F.D.A. took action against 19…

Benefits of Massage

Massage therapy has numerous short-term and long-term benefits that fit all life-styles! View below to see what massage and spa therapy can do for you! Massage & Spa Therapy can: *Relieve Stress and Tension *Increase Blood Circulation *Improve Overall Mood *Increase Energy Level & Stamina *Decrease the Appearance of Cellulite *Enhance Self-Confidence *Improve Quality of…

13 Uses for Cucumbers

[Source: Life Abundantly Blog] The humble cucumber is actually a little gem. And not just for its nutritional benefits… 1. Cucumbers contain most of the vitamins you need every day. Just one cucumber contains Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Folic Acid, Vitamin C, Calcium, Iron, Magnesium, Phosphorus, Potassium and Zinc.…