My 20s were the some of the best years of my life, yet they were also met with great challenges. I’m now in my early 30s and I am learning more about myself each day, which didn’t come easily. Our 20s can be considered some of the greatest moments of transition; we’re no longer in…
Becoming Unlost
A New Confident You! The Exclusive w/ Kimberley Locke
Ebony S. Muhammad (EM): It’s very difficult to open up about our trials and talk about them without feeling ashamed. I really commend you and what you are doing as a life coach with your company The Journey To A Better YOU. How did you get into being a life coach? Most people are familiar…
13 Uses for Cucumbers
[Source: Life Abundantly Blog] The humble cucumber is actually a little gem. And not just for its nutritional benefits… 1. Cucumbers contain most of the vitamins you need every day. Just one cucumber contains Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Folic Acid, Vitamin C, Calcium, Iron, Magnesium, Phosphorus, Potassium and Zinc.…
Spirituality, Beauty & Business
By Shimah A. Muhammad “I wanted to incorporate the Teachings of the Most Honorable Elijah Muhammad which is to”accept your own and be yourself!” My intention was also to create a product that would make my customers feel BEA-U-tiful and with those aspirations in mind, Bea-u was born.” -Shimah Abdullah-Muhammad Indicative of…
A Sure Way to Lower Your Blood Pressure In 60 Minutes
No magic trick here! Massage therapy is a sure way to lower those suffering with high blood pressure and it is a lot more involved than what most people realize. It is a systematic manipulation of the soft tissues of the body. This therapeutic tool affects every system of the body: the muscular system, nervous system, circulatory system, skeletal…